Discrimination

Understanding unlawful discrimination and what you can do about it 

Experiencing discrimination can be painful and is never OK, but understanding what your rights are can be difficult. The first thing to remember is that you’re not alone. Studies show that one in five adults have faced workplace discrimination, with the figure being much higher for people from under-represented groups. Learn more about the study here.

It’s important to understand what discrimination is, and what you can do if you’ve experienced it. We’ve pulled together some information to guide you through, but please remember that you can always speak to one of our trained team on our free and confidential 24/7 Support Line to talk through any concerns. Our Bullying Advice Service is also available to support you and to offer advice.

The guidance on this page can help you with the following:

  • What is discrimination?
  • Types of discrimination
  • Support from the Film and TV Charity
  • What other actions you can take
  • Useful organisations
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What is discrimination?

In the UK, the Equality Act 2010 states that discrimination at work is against the law. Discrimination means treating someone less favourably’ than someone else because of their protected characteristics’. Protected characteristics are: age, disability, gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion or belief, sex and sexual orientation. 

According to Acas, less favourable’ treatment can be anything that puts someone with a protected characteristic at a disadvantage when compared to someone who does not have that characteristic. There’s no legal definition of putting someone at a disadvantage’, but it could include: 

  • Excluding someone from opportunities or benefits 
  • Making it harder for someone to do their job 
  • Causing someone emotional distress
  • Causing someone financial loss

It can still be discrimination even if the less favourable treatment was not intended.

The Equality Act protects employees and all workers, contractors and self-employed people, job applicants and former employees. Discrimination is unlawful from when a role is advertised and interviewed for, through to the last day of employment and beyond, including when giving job references. By law, all employers must make sure they do not unfairly discriminate in any aspect of work. They should also take steps to do all they reasonably can to prevent discrimination and protect people from discrimination by others. Discrimination can happen in the workplace, at work social events, or when people are working remotely. 

To find out more about protected characteristics and examples of how different identities might be discriminated against, please see the Equality and Human Rights Commission website.

Types of discrimination

Discrimination includes direct and indirect discrimination, harassment and victimisation. See further information on the Acas website.

Support available for you

When people are treated differently, unfairly, or badly, the impact on mental health can range from lowered confidence and self-esteem to a higher risk of developing stress-related conditions like anxiety and depression. 

We understand how painful it can be to experience discrimination, so getting emotional support can help. Through the Film and TV Charity, you can access six free counselling sessions with a BACP qualified counsellor (via phone, videocall or in person). Please call our Support Line on 0800 054 0000.

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    Bullying Advice Service 

    Our Bullying Advice Service offers one-to-one confidential support from our specialist adviser. They can offer advice on practical, legal, or emotional ways of dealing with your experiences.

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    Legal advice 

    Our legal service is free and can be accessed through the Support Line. You will be able to access advice on the nature of your contract, your rights and your employer’s legal responsibilities.

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    Coaching with work and wellbeing 

    If you are Disabled, neurodiverse or have physical or mental health issues, our Work and Wellbeing advisers can help you address any barriers and challenges you may be facing in your life and work.

What other actions can I take?

If you have been discriminated against under the Equality Act 2010, you have protection against unlawful discrimination, harassment and/​or victimisation from day one of employment. 

Acas provides a comprehensive overview of workplace rights, rules and best practice. Their guides cover subjects including:

To help you understand your rights and options, you can: 

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