Looking Glass Report 2026

The 2026 edition of our landmark mental health survey for behind-the-scenes workers

The Charity heard from 3,394 people working across the industry between 11th May 2026 and 22nd June 2026. It is the fifth edition since the first survey in 2019.

When we launched the first Looking Glass Survey in 2019, it exposed a shocking mental health crisis across the screen sector. Seven years and five surveys later, the 2026 findings still paint a concerning picture when it comes to the impact of poor mental health on the people working in our industry but, crucially, they also show that change is possible, and it is happening.

What did the 2026 Looking Glass Survey find?

The report into the 2026 Looking Glass Survey show that incidences of poor mental health and wellbeing across the industry remain a cause of deep concern. However, there have been improvements across several key measures:

  • 31% report poor or very poor mental health, down from 35% in 2024
  • 25% report high levels of loneliness, down from 30% in 2024
  • 23% report suicidal ideation, down from 30% in 2024
  • 37% experienced bullying, harassment or discrimination in the last 12 months, down from 41% in 2024 and 53% in 2021

Source: The Film and TV Charity, Looking Glass Survey 2019–2026

These shifts matter. Even seemingly modest improvements can represent meaningful change. A representative one percentage-point shift can equate to positive change for up to 2,500 people and, as these shifts build over time, their cumulative impact becomes increasingly significant.

What does the latest research tell us about freelancers’ mental health?

Historically, freelancers have faced some of the greatest pressures in our industry, with Looking Glass consistently showing poorer mental health outcomes among freelancers than their permanently employed counterparts. But the latest findings offer encouraging signs of progress: 

  • Reports of poor mental health among freelancers have fallen from 38% to 31%
  • Fewer freelancers are experiencing loneliness, with 27% reporting it in 2026 compared with 32% in 2024
  • 57% of freelancers say working in the industry negatively affects their mental health, down from 67% in 2024
  • The proportion of freelancers saying that work negatively affects their mental health has fallen from 67% to 57%

Freelancers continue to face greater challenges than permanent employees across a number of measures in the survey, but these improvements are an encouraging step forward. 

The fact that a single percentage-point shift can represent up to 2,500 people experiencing the industry differently shows why every improvement matters.
Marcus Ryder, CEO of the Film and TV Charity

Positive change through collective industry action

Experiences of bullying, harassment, and discrimination have reduced from a peak of 53% in 2021 to 41% in 2024 and 37% in 2026. 

Over the last seven years the Looking Glass research has continued to shine a light on the issue of bullying, harassment, and discrimination, alongside years of collective effort from the Charity, industry organisations, stakeholders and individuals. This coordinated approach provides a powerful model for improving mental health and wellbeing across the industry.

What the Film and TV Charity is doing

We’re playing our part, but lasting change needs the whole industry behind it: 

The 2026 Looking Glass Report

The full 2026 Looking Glass Report explores where progress is being made, where challenges remain, and what our industry can do next. Read the report and help turn progress into lasting change.

Frequently asked questions

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